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Forks Over Knives | 
 enlarge | Actors: T. Colin Campbell, Caldwell B. Esselstyn Jr., Neal Barnard, Junshi Chen, Connie B. Diekman
Studio: Virgil Films & Entertainment
Category: DVD
List Price: $24.99
Buy New: $8.70
You Save: $16.29 (65%)
New (41) Used (11) Collectible (1) from $8.50
Sales Rank: 122
Format: Color, DVD, NTSC, Widescreen
Language: English (Original Language)
Rating: PG (Parental Guidance Suggested)
Region: 1
Discs: 1
Aspect Ratio: 1.77:1
Running Time: 90 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: HSPD670760D
UPC: 829567076026
EAN: 0829567076026
ASIN: B0053ZHZI2
Theatrical Release Date: 2011
Release Date: August 30, 2011
Availability: Usually ships in 1-2 business days
Condition: Brand New DVD. In stock for immediate shipping. We accept all returns.
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Product Description
Should we throw away our knives and focus on consuming a plant-based diet of fruits, vegetables, and whole grains? This documentary lays out an array of statistics in its quest to make converts out of those who commit instead to a diet of animal-based, processed, and fast food, having to then deal with what the film insists are a variety of health problems they could otherwise avoid. 96 min. Widescreen (Enhanced); Soundtrack: English Dolby Digital stereo; featurettes.
Amazon.com
Lee Fulkerson's illuminating documentary serves as a natural successor to Food, Inc. in taking a critical look at the consequences of Western dietary habits. While some might view the lower-budget Forks over Knives as a long-form commercial for veganism, Fulkerson's evidence supporting the benefits of a plant-based diet is too compelling to dismiss (and he never claims that a small piece of cheese ever killed anyone). The filmmaker builds his case around the work of two doctors who grew up on farms where cow's milk was considered "nature's perfect food," as Dr. T. Colin Campbell puts it, and went into different fields of medicine, but their research led them to the same conclusion. For 20 years, Cornell University nutritional biochemist Campbell focused on China, where degenerative disease rates skyrocketed with the increased consumption of meat and dairy. By contrast, Japan and Kenya, where the fare is leaner, have experienced far fewer incidences of such illnesses. As a surgeon, Cleveland Clinic's Dr. Caldwell Esselstyn, an Olympic Gold Medalist for rowing, also witnessed the results of a dependence on animal-based and processed foods: heart disease, type 2 diabetes, and some forms of cancer. When his patients eliminated these items, they experienced significant improvement. Several appear on screen, along with Dr. Neal Barnard, Junshi Chen (collaborator on Campbell's China Study)--even mixed martial artist Mac Danzig. An opening title cautions that the film should not serve as a substitute for medical advice, but it certainly provides helpful information for anyone concerned about their health. --Kathleen C. Fennessy
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